What are the Best SUP Paddles for Florida

• Posted on 27 July 2025
• By Ryan (Rygo) Goloversic
• 0

What are the Best SUP Paddles for Florida 

Paddle Boarding: Buyer’s Guide

Shopping for a SUP paddle in Florida? This guide covers everything you need to know before you buy, from blade shape and material to adjustable vs. fixed length paddles, with specific tips for paddling in Florida’s flatwater lagoons, ocean surf, and touring routes.

In this guide, you’ll learn:

• How to choose the right paddle for your height and board
  

• Whether carbon or fiberglass is better for Florida riders
  

• Why adjustable paddles are ideal for beginners and travelers
  

• How ocean and flatwater paddles differ in Florida conditions
  

• Where to test or buy a SUP paddle near Cocoa Beach
  

Whether you’re upgrading your setup or buying your first paddle, Epic Boardsports in Cocoa Beach is here to help, with real gear, local knowledge, and expert support.

Best SUP Paddles for Florida Paddle Boarding: What to Know Before You Buy

Choosing the right SUP paddle in Florida is a big choice. We get so much water time that its extra important to consider comfort, performance, and  durability. Whether you’re cruising the Banana River, chasing small waves at Jetty Park, or touring through Turkey Creek, the paddle you hold matters as much as the board beneath your feet. Think body mechanics, efficacy, and yes even performance. 

So… how do you know which paddle to buy?

This guide breaks it down for Florida paddleboarders, by water type, experience level, materials, and how to size your paddle the right way. We’ll cover:

• Lagoon vs. ocean paddling needs
  
  
• Adjustable vs. fixed paddles
  
  
• Carbon vs. fiberglass pros and cons
  
  
• Paddle sizing based on your height and board
  
  
• How to test gear before you buy
  
  

If you're ready to upgrade your setup or you’re buying your first paddle, read on. We’ll help you find the paddle that fits your ride, and your Florida lifestyle.

Before we dive in, if you have any questions you can call us to chat. 321-406-1964

What Type of Paddle Do I Need for Stand-Up Paddle Boarding in Florida?

That depends on where you’re paddling, how often, and what kind of ride you want. Florida’s got everything from flatwater lagoons to open ocean, winding rivers, and the paddle you choose should match your body and your conditions.

Here’s a quick breakdown of paddle types for Florida waters:

• Adjustable paddles: Great for families, beginners, or anyone sharing gear. You can shorten it for surf sessions or lengthen it for flatwater cruising. If you paddle different spots around Florida, this is a flexible option.
  
  
• Fixed-length paddles: Best for performance paddlers who want efficiency and light weight. Once you know your ideal length, this is your go-to for long sessions or serious touring.
  
  
• Travel paddles: These break down into 2 or 3 pieces and fit easily in your car, suitcase, or roof box. Ideal for road trips across the Florida coast or visitors flying in to paddle.
  
  

For Florida? You’ll likely want an adjustable or travel-friendly paddle if you’re mixing lagoon and ocean sessions, or riding with family. A fixed carbon paddle is great if you're committed to touring longer distances or chasing fitness goals.

We have a range of paddles that fit all of the above, from first-timer setups to performance blades we use ourselves.

Is There a Difference Between Ocean and Flatwater SUP Paddles?

Yes, and if you’re paddling in Florida, that difference matters.

On the ocean side (Cocoa Beach, Satellite Beach, Jetty Park), you’re dealing with wind, current, and sometimes chop. A smaller blade with faster cadence can give you more control in waves or when launching through surf. You want something light, responsive, and durable—especially if you’re using your paddle to brace or maneuver in swell.

In lagoon or flatwater zones (Banana River, Turkey Creek, Indian River Lagoon), the goal is efficiency. Larger blades give you more power per stroke, which is ideal for touring, eco paddles, or fitness rides on glassy mornings. You’ll paddle longer distances without overexerting.

Here’s how it breaks down:

• Ocean paddling: Smaller blade, more flex, reinforced shaft
  
  
• Flatwater cruising: Larger blade, stiffer shaft, longer reach
  
  
• Crossover paddling (Florida style): Adjustable carbon paddle that adapts to both
  
  

Florida paddlers often cross both zones, especially around Cocoa Beach where you’ve got lagoon and surf within minutes. That’s why a quality adjustable paddle—or a quiver with both styles—is key.

Need help deciding? Stop by and we’ll walk you through exactly what works for your ride style and local spots. Jennifer at the shop here can help you size it right and match the blade. She's been testing paddles for over 10 years now and riding locally here in Cocoa Beach and beyond. 

What’s the Best Paddle Length for My Height and Board?

Getting your paddle length right is about comfort,  efficiency, posture, and avoiding shoulder fatigue. In Florida’s mixed conditions, dialing in your paddle height matters even more. We get more time on the water than most states and even a little discomfort will compound in a negative way over time. 

Here’s the general rule:

• Flatwater/touring: Paddle should be 8–10 inches taller than your height
  
  
• Surf/ocean: Paddle should be 6–8 inches taller than your height
  
  
• Racing or aggressive paddling: Slightly shorter for faster cadence
  
  

Example: If you’re 5’8” and mostly paddle flatwater in the Banana River, a 6’4” (76") paddle is a good baseline. But if you're riding small waves at Jetty Park, you might drop it to 6’2” (74") for quicker maneuvering.

Adjustable paddles are ideal for Florida riders who mix lagoon and ocean sessions. You can fine-tune your length depending on your launch, your board, or who’s borrowing it.

Pro Tip: Bring your board into Epic Boardsports and we’ll size you right there—based on your stance, blade angle, and session style. We’ve fitted hundreds of paddlers on-site and know what works for Florida riders.

Should I Choose a Carbon or Fiberglass SUP Paddle in Florida?

Short answer: Go carbon if you paddle a lot. Go fiberglass if you want durability on a budget.

Florida’s heat, salt, and long paddle seasons make paddle material a real factor. You’re not paddling once a month, you’re likely paddling every weekend or more. So here’s what you need to know:

Carbon Fiber SUP Paddles

• Lighter, stiffer, faster. Less fatigue on long-distance sessions like Turkey Creek or Indian River tours.
  
  
• Better for performance in both flatwater and ocean paddling.
  
  
• Higher cost, but it pays off if you paddle often.
  
  
• Handles Florida heat and salt well, just rinse after use.
  
  

Fiberglass SUP Paddles

• Heavier, but durable. Great for rentals, casual use, or surf where paddles get banged around.
  
  
• Budget-friendly and perfect for newer riders who aren't clocking long distances yet.
  
  
• Slight flex = easier on the joints, especially for smaller paddlers or kids.
  
  

Want the best of both? Hybrid paddles (carbon shaft + fiberglass blade) offer a smart middle ground, and we’ve got them in stock.

If you're unsure, come test a few at Epic. We'll let you feel the weight difference, check shaft flex, and help you decide based on your ride plans.

Are Adjustable SUP Paddles Good for Beginners?

Yes, adjustable paddles are ideal for beginners in Florida. They’re versatile, easy to use, and perfect for paddlers still figuring out their stance, stroke, and session type.

Why they work so well:

• One paddle, multiple heights – Great if you’re still dialing in your setup or sharing gear with friends and family.
  
  
• Switch from lagoon to ocean easily – Lengthen for flatwater glides or shorten for surf control.
  
  
• Great for rentals, travel, or growing kids – If your crew changes or you paddle in different spots around the state, one adjustable paddle can do it all.
  
  

Florida’s paddleboarding scene is diverse. One weekend you’re cruising through the Thousand Islands, the next you’re punching through light surf at Cherie Down Park. Having one paddle that adapts is smart—and it keeps your gear light, especially if you're traveling.

Epic Boardsports carries a range of adjustable paddles from beginner-friendly fiberglass to lightweight carbon touring models. Come try a few in the shop, we’ll show you how they feel and lock in the right fit.

What Are the Best SUP Paddle Brands Sold in Florida?

If you’re paddleboarding in Florida, you need gear that holds up to sun, salt, and heavy use. That’s why Epic Boardsports carries Starboard SUP paddles, a brand known for innovation, quality materials, and consistent performance in real-world conditions.

Why Starboard?

• Trusted globally and tested in local conditions. Starboard paddles are used by pros and weekend riders alike, from surf breaks to long-distance flatwater tours.
  
  
• Available in a range of constructions: carbon, hybrid, and fiberglass blends.
  
  
• Comes in adjustable and fixed options to match your riding style and progression.
  
  
• Blade shapes and shaft flex are tuned for both beginners and performance paddlers.
  
  

Whether you’re just getting started or upgrading to a lighter carbon model, Starboard has a paddle that fits your session. And because Epic only stocks what we believe in, you know you're getting something that works on Florida’s waters.

Want to test one? Come into Epic Boardsports in Cocoa Beach and feel the difference in your hands before you commit.

How Do I Test or Compare SUP Paddles Before Buying?

Buying a paddle online is one thing, but feeling the flex, balance, and blade size in person is the real move. That’s why we always recommend trying before you buy, especially if you’re upgrading your setup or investing in your first real paddle.

Here’s what to compare when testing:

• Weight:  Pick it up. A carbon paddle should feel noticeably lighter than fiberglass. You’ll feel the difference after 20 minutes of paddling.
  
  
• Flex:  Push the shaft against the ground or your foot. More flex = more forgiveness (good for joints); stiffer = more power transfer (great for performance).
  
  
• Blade size & shape:  Larger blades = more power per stroke. Smaller = quicker cadence and less fatigue. We’ll help you match this to your body type and paddling style.
  
  
• Grip & shaft diameter: Comfort matters. A paddle that fits your hand reduces fatigue and improves control, especially on longer tours.
  
  

At Epic Boardsports in Cocoa Beach, we’ve got demo paddles, expert sizing help, and first-hand advice based on where you’ll be riding—from Banana River to Jetty Park. Bring your board or just stop by the shop. We’ll help you feel the difference before you commit.

Where Can I Buy a SUP Paddle Near Cocoa Beach or Online in Florida?

If you're in Florida—or planning a trip to paddle here—you don’t need to guess. Epic Boardsports in Cocoa Beach is your local source for high-quality SUP paddles that are tested, stocked, and supported by real riders who know the conditions.

Shopping in person?
Come into the shop and we’ll:

• Help you compare paddle types based on your board, height, and goals
  
  
• Let you feel the difference in weight, flex, and grip
  
  
• Size you correctly so your first stroke feels right
  
  

Shopping online?
We’ve got our full SUP paddle collection available on epic-boardsports.com for fast, reliable shipping anywhere in Florida. Whether you’re in Orlando, St. Augustine, or down in Jupiter, we’ve got you covered.

Need help before you click buy? Just call or shoot us a message, we’ll walk you through it. 321-406-1964

FAQs: Choosing a SUP Paddle in Florida

Q: What size paddle should I get for stand-up paddle boarding?
A: Most paddlers should start with a paddle 8–10 inches taller than their height for flatwater, or 6–8 inches taller for ocean paddling. Adjustable paddles let you fine-tune for different conditions.

Q: Is carbon or fiberglass better for Florida paddleboarding?
A: Carbon is lighter and better for long distances or performance. Fiberglass is more budget-friendly and durable. Florida paddlers who ride often will benefit from carbon’s efficiency.

Q: Are adjustable paddles good for beginners?
A: Yes. Adjustable paddles are perfect for beginners, families, and paddlers who ride different spots, from flatwater to surf.

Q: Can I test a SUP paddle before buying?
A: Absolutely. Visit Epic Boardsports in Cocoa Beach to try different paddles in person. We’ll help you feel the difference and pick the right one.

Q: Do you sell SUP paddles online in Florida?
A: Yes, shop our collection here and we’ll ship anywhere in Florida. Or stop by the shop for local advice and hands-on help.

Ready to Upgrade Your Paddle?

The right paddle changes everything—from speed and efficiency to comfort and control. Whether you're paddling flatwater in the Banana River or catching waves at Jetty Park, Epic Boardsports has the gear and guidance to get you dialed in.

Shop SUP paddles online or visit us in Cocoa Beach—we’ll get you on the water with confidence.

Ryan "Rygo" Goloversic